From Survival Mode to Thriving: My Health Journey

Welcome to the very first episode of Tired Mommy Revival! In this kickoff episode, I’m sharing my personal story—how I went from living in a fog of exhaustion, brain fog, anxiety, and burnout… to discovering renewed energy, vibrant health, and unshakable joy.

For years, I was the tired mom running on coffee and survival mode, searching for answers that doctors couldn’t give me. Then God revealed a powerful truth: our bodies were beautifully and uniquely designed to thrive. Once I learned how to align my health with how He created me, everything changed.

This episode is raw, real, and from my heart. I open up about my struggles, my healing, and the heartbreaking loss of our baby girl that became a catalyst for a deeper wellness journey. I’ll share how I broke free from confusion and exhaustion, and why I’m so passionate about helping YOU do the same.

If you’re a mama who’s tired of feeling tired… if you’re longing for more energy, clarity, and peace… you are not alone. God has more for you. It’s time to reclaim your health and revive your life—body, soul, and spirit.

✨ In this episode, you’ll hear:

• My journey through fatigue, anxiety, hormonal chaos, and loss
• The turning point that transformed my health and life
• How God calls us to steward our health (it’s not selfish!)
• Why you were created to thrive, even in motherhood
• What to expect from Tired Mommy Revival

Mama, you are beautifully designed by God to live with energy, clarity, and joy—and I’m here to help you get there.

🎧 Tune in and let’s begin this revival—together!

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If this episode encouraged you, I’d love for you to leave a quick rating and review here. Your words brighten my day and also help more mamas discover the hope, healing, and joy they deserve.

WORK WITH ME TO RESTORE YOUR ENERGY + DISCOVER YOUR DESIGN FOR HEALTH AS A BUSY MAMA: 
Option 1) Join the Live Healthy, Mama coaching program today! Find all the details here.

Option 2) Work 1:1 with me to reach your wellness goals - without the overwhelm -and get total clarity on living the healthy and energetic life you were created for. Get the details here. 

• Want to make sure coaching is right for you? Book a FREE Discovery Call here!

RESOURCES: 

• Download the free guide